Mindfulness in Early Buddhism: Characteristics and Functions

Description

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice, all supported by translations of the early Buddhist canonical texts.

• Author: Bhikkhu Anālayo
• Publisher: Windhorse Publications
• Published: 2020-09-22
• Pages: 311
• ISBN-13: 9781911407560