Description
Presents a comprehensive badminton-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round badminton-specific weight-training programs to improve your performance and get you results.
- Author: Rob Price
- Publisher: Price World Publishing
- Published: 2003
- Pages: 78
- ISBN-13: 9781936910991
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