Cognitive Behavioural Therapy: A Very Short Introduction

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Description

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.

  • Author: Freda McManus
  • Publisher: Oxford University Press
  • Published: 2022
  • Pages: 169
  • ISBN-13: 9780198755272

Additional information

Author

Freda McManus

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