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It isn’t what happens to us that causes us to suffer; it’s what we say to ourselves about what happens.

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Picture of Pema Chodron

Pema Chodron

Pema Chödrön (born July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche.

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