Mindfulness-Based Cognitive Therapy: Embodied Presence and Inquiry in Practice

Description

Mindfulness-based cognitive therapy (MBCT) is a powerful and evidence-based treatment for depression, anxiety, and other mental health conditions. At the heart of teaching this mindfulness-based program is the practice of embodied mindful presence–a focused awareness of experience. If you’re looking to incorporate MBCT in your work with clients, this comprehensive professional guide will help you gain the knowledge and confidence you need–

• Author: Susan L. Woods, Patricia Rockman, Evan Collins, Zindel V. Segal
• Publisher: Context Press
• Published: 2019
• ISBN-13: 9781684031504