Description
“In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us”– Provided by publisher.
- Author: Nir Eyal
- Publisher: Simon and Schuster
- Published: 2025-11-04
- Pages: 304
- ISBN-13: 9781637747827
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