Hell Week: Seven Days to Be Your Best Self

12.95

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Specs

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Description

A mental trainer and veteran paratrooper outlines an accessible, military-inspired guide to enabling professional and personal success through lifestyle changes, recommending techniques that build on an effective single week spent emulating one’s best self.

  • Author: Erik Bertrand Larssen
  • Publisher: Simon and Schuster
  • Published: 2016-06-14
  • Pages: 224
  • ISBN-13: 9781476783369

Additional information

Author

Erik Bertrand Larssen

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