The Heart of Mindfulness-Based Stress Reduction: A Mbsr Guide for Clinicians and Clients

Description

Using powerful, yet simple, tools and strategies, The Heart of Mindfulness-Based Stress Reduction guides you to heal through awareness and reinforcing what is right rather than what is wrong. A valuable resource in any practice, this workbook is filled with evidence-based approaches for healing and improving treatment outcomes for anxiety, depression, addictions, grief, trauma and catastrophic illness.

• Author: Elana Rosenbaum
• Publisher: PESI Publishing & Media
• Published: 2017-04-18
• ISBN-13: 9781683730491