[Dalai Lama]

When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

Dalai Lama

[Dalai Lama]

The key to transforming our hearts and minds is to have an understanding of how our thoughts and emotions work.

Dalai Lama

[Dalai Lama]

I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.

Dalai Lama

[Dalai Lama]

If we have a positive mental attitude, then even when surrounded by hostility, we shall not lack inner peace.

Dalai Lama

[Dalai Lama]

It is difficult to achieve a spirit of genuine cooperation as long as people remain indifferent to the feelings and happiness of others.

Dalai Lama

[Dalai Lama]

Happiness does not come about only due to external circumstances; it mainly derives from inner attitudes.

Dalai Lama

[Dalai Lama]

By going beyond your own problems and taking care of others, you gain inner strength, self-confidence, courage, and a greater sense of calm.

Dalai Lama

[Dalai Lama]

Genuine love should first be directed at oneself; if we do not love ourselves, how can we love others?

Dalai Lama